Sometimes all you need to light a fire is a little spark. Consider this book your own personal ember - the fire-starter you need to get back on track to a sleeker, healthier body, and a happier you. Based on cutting-edge research about interval walking and strength traning, tthe 2-Week Total Body Turnaround will help:
Rev up your metabolism
Drop inches everywhere (especially stubborn abdominal fat)
In just 14 days, this exclusive program - tried and tested with women just like you - will jump-start your path to healthy habits, increase your strength and endurance, and give you more energy and confidence than ever.