Measure yourself against the Hanson Scale of Stress Resistance. Find out if you are "bullet-proof", or a sitting duck.
The lifelong cure for obesity - don't diet: eat normally.
Learn Hanson's Three Principles of Stress Reduction - and have fun at the same time.
The biggest cause of illness and predictable early death is simply mismanagement. Don't let this happen to you.
Can you relax when under pressure? Learn how to take a "power nap."
Add years to your life, and life to your years.