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Zen Karate

Zen Karate

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$10.00
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$10.00
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$27.89
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Your Mind. Discover how the art of concentration can develop you self-power. Learn the four basics that can prepare you for any physical or mental confrontation.

Your Body. Follow the Zen Karate methods described and illustrated in drawings: how to use your enemies' method of attack to defeat them; how to avoid violence; how to cope with violence in everyday life no matter how unexpectedly it occurs.